Mind & Body
Join in mindful community to reset, care for your mind and body, learn accessible techniques to promote wellness and just be. Offered by the Ren茅e Crown Wellness Institute, cohorts are available for students, graduate students and international students.
A new pilot collection includes over 125 titles related to mental health, wellness and sexual health, including New York Times bestsellers such as 鈥淏etween Two Kingdoms鈥 by Suleika Jaouad.
The University Libraries has created a guide to Hispanic Heritage Month, which is Sept. 15 to Oct. 15. Browse common terms, Hispanic heritage at CU 抖阴传媒在线, book recommendations and more.
Now through Aug. 5, entrance into the Rec Center is free with your Buff OneCard on Fridays, including skate rentals, bouldering and fitness classes.
The motives and responses for gun violence are numerous and complex, panelists said in a June 28 webinar moderated by Chancellor DiStefano. Learn more about what the CU 抖阴传媒在线 and CU Anschutz experts and clinicians said about current research and actions.
All Buff OneCard holders can enjoy free entrance to the Rec Center, plus free skate rentals, fitness classes and bouldering on Fridays this summer beginning June 3.
While it is important to acknowledge crises and disasters when they happen, it is equally important to minimize additional impact and trauma to one another. Learn more about how to support your colleagues, teams and each other.
The University Libraries' summer media list is brought to you by you! Students, faculty and staff contributed their favorite books, shows, movies and podcasts. Read, watch and listen to the best media, recommended from across the CU 抖阴传媒在线 community.
All medical plans offered by CU to employees will include an increase in mental health coverage in the new plan year.
Grief manifests in different ways for different people, and it鈥檚 important to remember that there is no one 鈥渃orrect鈥澛爓ay to grieve. Whether you or someone you know is grieving, here are some tips that can help you navigate and cope with grief.